My Favourite Mauritanian Recipes

Thiéboudiène from Mauritania

Here is a collection of my favourite Mauritanian recipes. Although I have never travelled to Mauritania, I am lucky to have a friend who is married to a Mauritanian. They have shared some recipes with me, which I have really enjoyed making and eating. I hope one day to visit the country and try the original versions.

Mauritania has the Atlantic ocean to the west, and there is a lot of fish and seafood in the savoury recipes. To the south is Senegal, and there are some overlapping flavours and recipes between the two countries.

Starters and Snacks

Main Dishes


Go to Recipe Map

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