Recipe for ndole, a Cameroonian stew made with prawns, crayfish, bitterleaf and groundnuts (peanuts). Tasty and hearty served with rice
Continue readingTag: Stew
Belgium- Carbonnade Flamande Recipe

Recipe for Carbonnade Flamande or Flemish stew, originating from Belgium. Tender beef shin cooked in a rich beer sauce
Continue readingWales- Cawl Recipe

A recipe for cawl, a typical hearty, chunky soup in Wales with lamb and a variety of vegetables including swede (aka rutabaga)
Continue readingGhana- Red Red Recipe

A recipe for Red Red, a typical Ghanaian stew combining cow peas, smoked fish, tomatoes and more flavours. Complemented well by fried plantains!
Continue reading