Recipe for Amiwo, also known as Pate Rouge or Red Paste. This is a very common food from Benin and a friend shared this recipe with us
Continue readingBenin- Amiwo Recipe
Tag: West Africa
Mauritania- Thiéboudiène Recipe
Recipe for Thiéboudiène, a common dish in West Africa. This version is from Mauritania and has fish, rice and vegetables in a tomato base
Continue readingBurkina Faso- To and Okra Recipe
Recipe for To and Okra Sauce from Burkina Faso. The To is a corn paste like polenta. And the Okra Sauce with beef is served on the side.
Continue reading